B
In-Person & Online Personal Training

Blueprints
for Better
Bodies.

25,000+
Sessions Trained
14+
Years Experience
100%
Custom Programming
In-Person & Online
Training Options
Grant Weaver training
  • 🎓  Bachelors Degree — Exercise Science
  • ✅  NSCA Certified Personal Trainer
  • 🍎  Precision Nutrition Nutritionist

Train On
Your Terms.

💪

In-Person Training

Train one on one with me out of Hifi Fitness, located in the River North neighborhood in Chicago, IL.

💻

Online Coaching

100% fully custom programming delivered through an app with exercise demo videos by me. Weekly check-ins, form feedback, and real-time support from anywhere on earth.

📋

Online Programs

Pick from dozens of pre-built workouts and training protocols in my online training app and schedule them as you see fit, all while still having access to me for questions and technique checks.

🥗

Exercise/Nutrition Consult

Schedule a call to go over nutrition/lifestyle optimization and/or discuss individualized exercise programming concepts to improve your own training.

Every Rep
Has a Reason.

No one has time to waste in the gym. Your workouts should facilitate LASTING improvements in fitness attributes: strength, muscle mass, mobility, power, aerobic or anaerobic conditioning.

Traditional bodybuilding and powerlifting style training will take care of much of this, IF it is programmed effectively with sound exercise selection. Full range of motion lifting with some unconventional but LOADABLE exercises as warm ups or accessories along with simple but effective conditioning when needed is what sets my training style apart from others.

01

Assessment

What have you been doing, what has been working, what are your current strengths and weaknesses inside and outside the gym.

02

Your Custom Blueprint

Program built from scratch to bridge the gap from where you are at to where you want to be.

03

Execute

We will train, track every single set and rep you do, take videos to break down technique together, and modify the program as needed over time to keep the PRs rolling.

04

Long Term Learning

I aim to educate my clients throughout this journey so that they are not just following instructions, they are developing a knowledge base of how their body works and understanding the WHY of what we are doing.

Never Stop
Improving.

Stop Guessing.
Start Building.

No more wondering what to do after stepping foot into the gym.

Claim Your Free Consultation